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440.360.9010
Senior Concierge Services
Senior Concierge Services
Live Life Your Way at Home
Live Life Your Way at Home
NEWS & BLOGS
NEWS & BLOGS
Blog
Pu A Spring InYour Step...Do Something Fun!
Posted on March 19, 2018 at 9:07 AM |
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Dear Friends, Often our clients say they have a limited budget and entertainment/going out is expensive. So, I have decided to try to find something fun or purpose-driven to do that is no or low cost for the first week of Spring. With the latest issue of Mimi's Magazine in hand, I circled all of the areas that interested me on Mimi's Calendar. Here's a sampling of local happenings. - Planning for the Future, a free lecture at Huntington Woods Rehab Center in Westlake on March 20th.440.835.5661 - Forget-Me-Not-Cafe, a free arts enrichment and socialization cafe for memory loss, a the Farrell Foundation Studio in Westlake. 440.414.0434, ext. 2 - Glass Etching, create your own glass plate, at Bay Village Library 440.871.6392 - Drop In and Download, learn how to use E-books and emagazines and more at the Bay Village Library on Wednesdays. 440.871.6392 - Wow Factor 150 Yea5rs of Collecting Bold Clothes, at Porter Library, on March 22nd, 440.871.2600 - 4th Annual Angels on the Avenue, Rocky River Civic Center, March 24th, 440.360.0640. I'm amazed, there seems to be something for everyone from craft shows, to free art and poetry classes, to nutrition lectures and more. So, do a little homework at the beginning of each week and you too will discover free movies, concerts and tours through our beautiful MetroParks. Truly, the list is endless. Check my blog for ideas, or request our newsletter for additional ideas by calling me at 440.360.9010 or emailing me at [email protected] Here's to putting a spring in your step, Jane P.S.To get on Mimi's mailing list call 1.800.866.0107 |
Winter Blahs
Posted on February 22, 2018 at 9:32 AM |
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I find myself longing for sunlight and fresh air. How about you? These past few days Mother Nature reminded us of what's right around the corner. With temperatures in the 60's, a welcoming, warm breeze, people in shorts walking their dogs, my mood picked up and a smile crossed my face. Remember, spring is only 25 days away. So, plan your garden or flower pot, begin to bring out your lighter clothes from hiding. Keep an eye out for many of our favorite signs of life: birds, daffodils, tulips, and yes sunshine. Brighter days ae just around the corner. Bring it on,Jane Today's Affirmation: I love life and life loves me. |
Getting Organized
Posted on January 15, 2018 at 3:39 PM |
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I always like to start the New Year out on a fresh note. That means everything is in its place with minimum clutter. Many of you know, last year I moved from a home with 3,000 square feet to an 800 square foot condo. I must say I have no regrets. My new mantra is, "Small spaces, work less and live more" I find that the downsizing and ridding myself of clutter has made me happier, with a feeling of control. I have surrounded myself with things that I truly love, so my home is my sanctuary. I couldn't have done this without the help of The Lang Group. Located in Lakewood, this small, and mighty company is comprised of a trustworthy team who have a penchant for organization. The team's leader, Natalie Lang was super to work with. Before, one thing was moved, we talked about a strategy for getting the job done and created a vision for what the end product would look like. If you're looking around your home and are eager to get a fresh start, may I suggest calling The Lang Group for a complimentary consultation. The services are affordable, and they are are locally owned, and operated. For more information contact: 216.255.0634 or [email protected] |
Happy New Year - Together, Let's Make a Difference
Posted on January 8, 2018 at 6:58 PM |
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It's a New Year, a time to examine and reset. While I don't establish resolutions, I have adopted one simple goal. Every month I plan to honor someone whom I have encountered with a letter recognizing their good work, demonstrated kindness and compassion. I plan to send it or personally present it to the individual and to their supervisor. Imagine what would happen if everyone did this. The world would be a better place. So, I am challenging my readers to do the same and Make A Difference in someone's day or life starting in 2018. As always, please share your results. Here's to spreading joy, Jane:) |
Visual Stimulation and Memory Support
Posted on July 6, 2016 at 7:14 PM |
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Try these ideas at home when caring for someone who requires memory support.
Visual Stimulation – Aside from the brain, the eye is the most complex
and incredible organ in the animal world. Vision is our most important
sense, the one through which we gain most of our information, and the
one that offers the broadest range of possibilities for stimulation. As long as there is light, everything is visible, and potentially stimulating. Simply, vision is what happens when light enters
the eye and is turned into electrical impulses by the eye’s retina.
These impulses travel along the optic nerve to the occipital cortex of
the brain. The brain then “sees” the image that the eye sends. Visual
stimulation is brain stimulation, and brain stimulation is what we are
after. Visual stimulation
for people who have Alzheimer’s can involve light, color, shape, or
motion, or a combination of those elements. Gently animated lights,
kaleidoscopes, colorful paintings, nature movies, fiber optic Christmas
trees, a glorious sunset: all examples of visual stimulation. Some can
have the added benefit of stimulating memory: a sunset might dredge up a
memory of a similar sunset in the person’s past. He may remember a
classic painting from a visit to a museum or from an Art Appreciation
class in college. Light for visual stimulation.A most basic form
of visual stimulation for Alzheimer’s and dementia is bright light
therapy. This is totally passive, but can be effective for sleep and
mood enhancement, especially in winter. Not everyone has access to a
light source as bright as is needed for this, so provide much
opportunity as possible to be in direct sunlight. Other sources
of light, especially if they move or change color, provide a different
type of visual stimulation. Avoid overly bright lights, except for
lights that have been designed specifically for bright-light therapy,
Also avoid lights that appear to move quickly or flash as these can
cause confusion and over-stimulation. If you can find one, or still have
one, the Lava Lamp® is a good source of soothing light stimulation.
Don’t forget natural light. Bright objects that hang in the window, or
even outside, and reflect the rays of the sun; stained glass trinkets
that color the sunlight and allow it to shine through; mirrors that
reflect incoming light and brighten the room; these all add stimulating
possibilities to the environment. Visual Stimulation for Alzheimer’s and Dementia, By John Schmid on October 22, 2009 Alternative Therapy, Sensory Stimulation |
Add these foods to your summe meal plans
Posted on May 31, 2016 at 12:01 PM |
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Food For Thought Ah summer—an amazing time of year when fresh produce abounds. Many of summer’s fruits and vegetables are brimming with secret health benefits. Here are four particularly good food and beverage choices in the summer—as reported on in EatingWell Magazine.
Nothing says summer like fresh sweet corn. Did you know that two antioxidants—lutein and zeaxanthin—in corn may act like natural sunglasses, helping to form macular pigment that filters out some of the sun’s damaging rays? It’s true. The same antioxidants may also help lower your risk of developing age-related macular degeneration—the leading cause of blindness in people over the age of 60.
Eating tomatoes could give you a little extra protection from the sun: consuming more lycopene—the carotenoid that makes tomatoes red -may protect your skin from sunburn. In one study, participants who were exposed to UV light had almost 50 percent less skin reddening after they ate 2 1/2 tablespoons of tomato paste.
Watermelon helps us to stay hydrated, keeps our memory sharp and our mood stable. It also helps keep your body cool (by sweating) during hot summer months. The good news is that you don’t just have to drink water. You can eat it, too: in addition to delivering skin-protecting lycopene, watermelon is 92 percent water.
Sure, a tall glass of iced tea on a hot day is refreshing, but did you know it might also do your body good? Studies show if you drink tea regularly, you may lower your risk of Alzheimer’s and diabetes, plus have healthier teeth, gums and stronger bones. Tea is rich in a class of antioxidants called flavonoids. Regardless of the variety—black, green, oolong, white or herbal—maximize the power of tea’s flavonoids by drinking it freshly brewed.
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Tickle Your Funny Bone
Posted on March 22, 2016 at 6:56 PM |
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Everyone loves a good laugh. If you're in this category try reading Getting Old Ain’t for Wimps, by Karen O'Connor. It’s chockful of inspirations and stories to warm your heart and tickle your funny bone. In the chapter entitled: They Say the Darndest Things, you’ll find the following short story. Mary Beth observed her sister-in-law showing pictures of herself when she was young to her granddaughter Audrey. The two enjoyed leafing though the album that displayed Grandma from birth to adulthood. As they closed the album, Audrey’s Grandma looked at her to see what comment, if any she had about seeing her as a child and a teen. It’s hard for little kids to imagine that adults were ever children themselves. Audrey looked up, then turned to her Grandmother with a quizzical expression. “Grandma, whatever happened to your face?” You’ve changed! Each story is followed by a heartfelt reflection and more.Pick up a copy at your local library or book store. It's a Hoot! |
Fall Back - Time Change
Posted on October 4, 2015 at 6:38 PM |
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I am sure you have noticed that our daylight hours are getting shorter and shorter. Tonight I observed that it was turning dusk at about 7:30PM. I also noticed that I began to yawn, and I believe that my energy level decreased too. It couldn't be time to go to bed already, could it? Later I spoke with my friend who is a dementia expert and she said, imagine what it must be like for some with dementia. She went on to say that often, as the seasons change and daylight hours grow shorter caregivers may notice an increase in sundowning in the person for whom they provide care. WEB MD states,"If you’re caring for someone with dementia or Alzheimer's disease, you may have noticed big changes in how they act in the late afternoon or early evening. Doctors call it sundowning, or sundown syndrome.It seems to be triggered by fading light, and the symptoms can get worse as the night goes on.
What can a caregiver do to help a loved one who is sundowning?
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About VA Benefits
Posted on May 24, 2015 at 8:32 PM |
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First, let me say thank you to all those individuals who have sacrificed their lives for our freedom. I have both a grateful heart and much respect for Veteran's and their families. At SCS we proudly serve Veteran's and seek out ways to better educate individuals about benefits to which they may be entitled. To that end, I am posting the following information made available at Agingcare.com which is an outstanding resource for elder care and services. Applying for Veterans Benefits Can Be Confusing for
Caregivers "What are the VA benefits for
veterans and their caregivers, and how do I know if my loved one is
eligible?" Believe it or not, this is the most
common question caregivers ask Debbie Burak, founder of veteranaid.org, about
applying for veterans benefits. As the daughter of a WWII veteran, Burak is
intimately familiar with the challenges that caregivers face when dealing with
the VA. For nine years, she looked after parents who never had enough money to
pay for their care needs. It was only after years of scraping together every
dollar they could find that Burak discovered her parents had been entitled to
approximately $165,000 in VA benefits that they'd never received. "I'll never forget the
expression on Mom's face when she realized the money she desperately needed was
never going to come," Burak laments. The experience, as devastating as it
was, inspired her to advocate for aging and ailing veterans, and to create a
website that provides information for veterans and their caregivers. Confusion about applying for
veterans benefits Eligibility may be the key question
for many caregivers, but there are several other areas of confusion and
misinformation that could significantly impact the finances of people seeking
to obtain VA benefits: The VA doesn't recognize Power of
Attorney (POA): "A POA is worthless to the
VA," says Burak. "It has no standing; no merit." This revelation
often comes as a shock to caregivers who are used to hearing about the
necessity of getting a POA as part of planning ahead for elderly care.
In order to manage a legally incompetent veteran's financial affairs, an
individual must be officially appointed as the veteran's fiduciary, according to Burak. You can expedite a VA application: The VA has specific rules in place to expedite the
applications of people age 90 and older. If your loved one is in this age
group, make sure that the VA office that's handling their application is aware
of this. You don't have to be ill to get Aid
& Attendance: One little-known element of the VA
program is that when a veteran turns 65 they are considered 100 percent
disabled in the eyes of the VA. This means that they could be eligible for the
lowest level of Aid & Attendance assistance, even if they have no major
health conditions. Benefits get cut off when a veteran
dies: If a veteran dies before their
spouse, any Veteran Aid & Attendance Improved
Pension benefits being received by the couple will immediately
cease. "People are just devastated to learn this because they're grieving
and trying to make arrangements, and now they get to sit down and play the VA
shell game all over again," she says. The "shell game" Burak is
referring to is the one that requires the surviving spouse to submit a
completely new application to the VA to get their benefits reinstated. Along
with a death certificate, the surviving spouse (or their caregiver) must supply
additional information and documents, including the deceased spouse's discharge
papers; their marriage certificate; information regarding their income, assets
and expenses; a physician's statement that details the surviving spouse's
medical diagnosis and whether or not they can take care of themselves; and a
statement from their long-term care provider (assisted living community, home
care agency, etc.) that details their new cost of care information. Even if these
documents have already been submitted to the VA, they all must be re-sent after
a veteran dies. According to Burak, the average time to award a widow's pension
is 10-12 months after it's been submitted, so it's important to start this
process as soon as possible after a veteran passes. In recognition of Memorial Day, Jane |
April is National Parkinson's Month
Posted on April 25, 2015 at 10:01 AM |
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As we round the corner on the last week of April, I would like to encourage readers to continue to learn more about Parkinson's disease. Since April is National Parkinson's Month several of you have come forward with interesting questions. Let the dialogue continue long after April is over, as well as your support of those organizations who provide much needed information, services and research to better understand this disease and eradicate it. Parkinson's disease or Parkinson's-like symptoms have affected my family, many of our clients at Senior Concierge Services and their families. So, it is something that is very close to my heart. It is life changing. I encourage you to visit several websites for more information:
Here's to a better understanding, Jane |
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